Q: What is Reiki?

A: Reiki is a Japanese healing technique which directs the flow of energy in different areas of your body. Your body is said to be filled with life force energy, Reiki can help boost these energy levels and initiate self-healing by also reducing stress levels. 

 

Q: How does it work?

A: It is best to be sitting or lying in a comfortable position, the Reiki Master will then use a series of hand motions to direct the flow of energy into your body.

 

Q: Does it also work via distance?

A: Studies show that it also works with distance. The added benefit is that you don’t have any travel time that might add to the stress in your day.