Ray of Sunshine WellnessThe launch of my coaching packages + WIN free coaching!
Hello hello!
Welcome to the new home of Ray of Sunshine Wellness! If you’re viewing this in a reader, click through to take a look at the new design!
I made a few design tweaks and switched from Blogger to WordPress (with plenty of technical assistance!). We did unfortunately lose a few comments in the switch – apologies if they were yours. I hope you love it as much as I do!! This new site will enable us to introduce new and fun features as we grow.
Speaking of growing, I am absolutely loving the emails and comments I get from you guys. I love hearing that you are enjoying the articles and incorporating self love and healthy improvements into your own lives. That’s what lights me up! Helping women discover how incredible they are is my life’s purpose.
As you may know, I am currently studying to be a Holistic Health Coach with the Institute for Integrative Nutrition, and will be taking clients in April 2013. However, I am so excited to begin, and the love from you guys has been so immense, that I want to start helping now.
I’ve decided to launch my introductory coaching packages today!
This is not Health Coaching (that will come in April!) This coaching is focused on women who need a little love and support. Who want to be at peace with their bodies and food. Who are feeling off-track, and want to be on the path to real happiness.
I am a newbie at this! Just bear this in mind. My coaching is not for you if you are looking for an expert with all the answers.
However, I have been through struggles with disordered eating and a dysfunctional relationship with my body, and healed them through self love, coaching and helpful tools. And I’d love to use what I know to help others heal, too.
Do you want to live in a way that lights you up?
You’re sick of the mean voice inside your head. You’re done with hating your body. You’re ready to heal your dysfunctional relationship with food. You’re ready to begin to love yourself.
You want to let it all out. You want to feel truly heard. You want connection, support and a non-biased shoulder to lean on. You want someone on your side, cheering and gently guiding you to where you want to be.
You’ve got ideas – lots of ‘em. But you don’t know how to make them a reality.
You are ready to do the work and make changes.
Coaching is transformational. It makes your dreams feel closer, clarifies your intuition, pushes through fears and self-imposed limits.
I know, I’ve have two coaches myself. And I freaking love every minute of it.
The potential to be great is inside all of us. This means you.
My introductory coaching options are available right here, starting at just $30.
Win free coaching!
I am so excited to launch my coaching packages and as I am just starting out as a coach, I would love the opportunity to gain coaching experience and for you to enjoy the benefits!
So, I am giving away 3 x ‘Four weeks of Fresh Perspectives’ packages!
This package includes 4 x 50 minute coaching sessions via Skype or phone, one per week for 4 weeks, and email support between sessions.
To enter: Just download my free ebook, Exploring Cravings, and leave a comment below telling me why you would love to win ‘Four weeks of Fresh Perspectives’. If you have already subscribed + downloaded the ebook, that’s totally fine! Just leave a comment below!
This competition is now closed!
The lucky winners are:
- Mel
- Stacey
- Sarah!
Congrats lovely ladies, I will be emailing you shortly.
6 Comments on “The launch of my coaching packages + WIN free coaching!”
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MY EBOOK: KICK YOUR CRAVINGS
Hi Alana,
I’m well on the road to recovery from an eating disorder and know how beneficial some additional external support would be for me right now. I’m learning about self love and would appreciate your insights into this practice. I follow your blog and always finish reading with a smile on my face and lots of ah ha moments throughout. I hope you will consider me as a guinea pig to kick start your coaching career.I’m a giant sponge. Love Mel
Hi, people look at me and see a very different person to the one I am. My eating problem is about lack of consistency and commitment. I’m typical, exercise enough but don’t eat properly because I put everyone elses needs ahead of my own.. My self esteem is at an all time low. At 47 I know what I should eat, but I don’t!. I cant shed that 8kg. 8kg for goodness sake. Doesn’t sound like much but it might as well be 50kg. I need that coach that will guide me and firmly hold my hand until they can see its time to let go and let me be consistent on my own.
Exciting! You have a lovely little site here! Happy Valentine’s week! Xoxo, M&K @ BT
Alana,
I have been following your blog, facebook and website for a while now and your advice is always an inspiration. I made your chocolate balls and loved them! I would dearly love to win some free coaching sessions to assist with some roadblocks in my life and provide some more of your very yummy and healthy recipes.
I know that I have my own goddess within and your time should just help me reconnect and encourage just a little more self love and respet. Stacey.
Hey there!!
I would love to experience and commit to coaching from you! I would love to gain fresh perspective on several areas of my life and step into my potential as a woman.
Thank you for the opportunity and chance to work with you!
Sarah x
Hi beautiful Alana!
I been following you on facebook, instagram and on your blog for a little while now and certainly resonate with the powerful message you communicate. I have recently started on my own journey of discovery – learning to love and accept myself. On the outside I appear to be fit and healthy, however have struggled for many years with binge eating and an unhealthy relationship with food. I would really appreciate your support in working through these issues!
Much love, Sarah x